Maine Bikram Yoga: Community Donation Classes | Community Spirit

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Maine Bikram Yoga: Community Donation Classes
Maine Bikram Yoga: Community Donation Classes

This Saturday, June 18th, at 2:00PM the Maine Bikram Yoga Studio located off of Dartmouth Street in Portland will be starting their Community Donation class. For a minumum CASH donation of $5 you will be able to take an amazing 90 minute full body workout and the best part? All of the monies collected from tomorrow [June 18th] thru July 31st will be donated to the Center For Grieving Children. This donation class will ONLY be on Saturday's at 2:00PM!

If you aren't sure what Bikram yoga is, let me give you a brief run down... Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional yoga techniques and popularized beginning in the early 1970s. The classes run exactly 90 minutes and consist of a set series of 26 postures and 2 breathing exercises. It is ideally practiced in a room heated to 105°F (≈ 40.6°C) with a humidity of 40%, and is the most popular form of hot yoga.

Please check out Why I Love Bikram Yoga and I hope you join us in donating money to our local charities and also getting an amazing full body workout!