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Buy Local Wednesday - Holistic Pathways LLC: A Yoga Center
Blogs, Business, Health
Buy Local Wednesday - Holistic Pathways LLC: A Yoga Center


Holistic Pathways, LLC: A Yoga Center

203 Main Street, Gorham - at intersection of Routes 202 and 25

Hours of Operation -----By appointment or class schedule

A mother and daughter team began Holistic Pathways over 15 years ago to share their realization of the integration of complementary methods in healing. Bringing energy medicine and yoga to Gorham was an exciting adventure. Through their practices, Amanda and Bernadette brought combined knowledge and experiences to empower others in living a holistic lifestyle. Offering support and guidance in wholeness and wellness, through holistic choices in healing, has remained their focus. Their mantra with future endeavors sings “the best is yet to come” as they continue to grow with new and innovative ideas to fulfill their passions in working with others.

What Services Or Products Do You Provide?

Yoga In-Studio for all abilities and ages. Providing detailed instruction for Pregnancy Yoga, Couples Yoga, Mommy & Me Infant Yoga, Family Yoga, Children’s Yoga, Beginner, Continuing, Intermediate, Toning & Sculpting Yoga, and Expressive Yoga Dance. Private classes are also available.

Yoga Online: A complete, professional, and detailed 30-minute yoga practice that you can log into at any time, in whatever outfit, without any travel. All ability levels provided, including Pregnancy Yoga and Toning & Sculpting Yoga. Regularly updated 8-week sessions that guide you through a progression of warm-ups and poses to balance the mind, body, and spirit.

Contact Information

Amanda Kezal -839.7192

Website -

Facebook Address -

Twitter Name - holisticpathwys

Mention This Feature and your  First In-Studio class is free to new students, Free Yoga to Veterans, Yoga Online special $35 for 8-wks

Testimonials may be found on our website.

Please contact Amanda if you are interested in attending a class or have questions regarding your yoga practice.


About The Blogger –

Tiffany Hampton, a resident of Saco – Maine, is a REALTOR, Social Media Adventurer, Successful Thinker, Mom of 3, Passionate, Driven, Problem Solver, The Go To – Get It Done Gal, Century 21 Real Estate Broker.  Tiffany enjoys helping Sellers, Buyers and Investors reach their real estate goal.  Tiffany is also the recruiter and trainer for Century 21 Samia Realty assisting Real Estate Agents in reaching their highest potential.  As a social media adventurer Tiffany shares her knowledge with small business owners, helping them connect and engage with their local community.

Tiffany enjoys working with Buyers, Sellers and Investers looking to reach their real estate goals. This week an ideal referral for Tiffany is a Homeowner who tried to sell their home or thought about selling in the past 3 years but were unable to due to the unstable economy.

Learn more about Tiffany at her website - or email

Blogs, Business, Health